Knowledge Hub
The Truth About The Pain In Your Behind
Doctor Google It’s ok to admit it, we’ve all been there. With today’s technology it’s so simple to type a question into google and find a plethora of information at your fingertips. Knowledge is power,…
- Oct 19
- 8 mins read
The New Virtual MoveSafe Approach
Our team has missed connecting with folks since COVID arrived, however over the last several months, we have been able to make improvements to our program offerings that allow us to once again connect with…
- Oct 19
- 3 mins read
Do I Need A Sit-Stand Workstation?
Do I Need A Sit-Stand Workstation? Our staff at MoveSafe are frequently asked our opinion on “standing desks”. In this article we provide education and clarification around some common misconceptions about these types of desks…
- Sep 18
- 6 mins read
MoveSafe with your Pup!
So you bought a quarantine puppy, a COVID Canine(teen). You are not alone. With so much time spent at home due to self isolation and working from home, many individuals and families seem to have…
- Aug 21
- 7 mins read
Is Your Wrist Pain Caused By Carpal Tunnel Syndrome or Something Else?
A quick Google search for hand and wrist pain is guaranteed to return with carpal tunnel syndrome at the top of the list. While carpal tunnel issues are prevalent in many situations, it is often…
- Aug 21
- 8 mins read
Camping – Getting the most out of your trip!
Like many of us, you may be opting for more local outdoor activities this summer. Whether you are camping, fishing, hiking or paddling, how you move your body during these activities matters. Here are some…
- Jul 24
- 4 mins read
The Hidden Load: The Root of Your Chronic Back Pain
You perform a wide variety of tasks at work throughout the day, but have you ever noticed just how many times you bend forward during the day? Many jobs that require manual labour have employees…
- Jul 03
- 3 mins read
Features to Look for in a Chair for Your Home Office
There is an overwhelming selection of office chairs on the market today. Many of them claim to be “ergonomic” but the features may only make them suitable for certain individuals. The key to a truly…
- Jul 03
- 5 mins read
How a Virtual Ergonomic Assessment Can Benefit Your Office Staff
Proper ergonomic practices and safe movement habits are essential elements to ensuring employee health, safety and productivity at work. As we support our workforce in balancing working from home and working from the office, employers…
- Jun 17
- 3 mins read
Features to Look for in a Desk for Your Home Office
With so many desks out there, how do you go about selecting one that will work best for your home office? This blog post will provide you with some examples to guide you when selecting…
- Jun 17
- 5 mins read
