Archive for August, 2020
MoveSafe with your Pup!
So you bought a quarantine puppy, a COVID Canine(teen). You are not alone. With so much time spent at home due to self isolation and working from home, many individuals and families seem to have…
- Aug 21
- 7 mins read
Is Your Wrist Pain Caused By Carpal Tunnel Syndrome or Something Else?
A quick Google search for hand and wrist pain is guaranteed to return with carpal tunnel syndrome at the top of the list. While carpal tunnel issues are prevalent in many situations, it is often…
- Aug 21
- 8 mins read
MoveSafe Moment – Anchor Your Shoulders
Anchoring your shoulders is one of the elements of the MoveSafe ‘Big 3’ healthy postures and movements. When you set your shoulders in this position you are at your strongest and most stable and you…
- Aug 21
- < 1 min read
