Archive for July, 2020
Ergo Tips – Microbreaks
Implementing frequent movement opportunities into your day can help keep your body happy and healthy in a seated work environment. The downloadable poster is a reminder to include quick and easy microbreaks while you are…
- Jul 24
- < 1 min read
Return to the Office – Ergonomics Reference Guide
Many companies have started a staggered return to the office with the aim of increasing occupancy in the fall. To prepare employees for their return, we have created a short 5 minute checklist to ensure…
- Jul 24
- < 1 min read
Camping – Getting the most out of your trip!
Like many of us, you may be opting for more local outdoor activities this summer. Whether you are camping, fishing, hiking or paddling, how you move your body during these activities matters. Here are some…
- Jul 24
- 4 mins read
The Hidden Load: The Root of Your Chronic Back Pain
You perform a wide variety of tasks at work throughout the day, but have you ever noticed just how many times you bend forward during the day? Many jobs that require manual labour have employees…
- Jul 03
- 3 mins read
Features to Look for in a Chair for Your Home Office
There is an overwhelming selection of office chairs on the market today. Many of them claim to be “ergonomic” but the features may only make them suitable for certain individuals. The key to a truly…
- Jul 03
- 5 mins read
