The resource below provides 4 movement break routines to assist in refreshing and maintaining the body. These routines provide great options for incorporating movement breaks to reduce static postures and encourage blood flow, recovery exercises to reduce repetitive strain, and exercises to assist in preparation for healthy movement patterns. Quality is important, so please ensure…
We have built 4 workstation set-up guides – for home office, traditional seated office, standing office and vehicle. The attached MoveSafe seated workstation set-up guide will cover off the basic principles of how to adjust your standard office workstation to encourage safe movements and postures. Download PDF Subscribe To Our Monthly Newsletter Name* First Last…
The MoveSafe vehicle set-up guide covers the basic principles of how to adjust your workstation to encourage safe movements and postures. Click the link below to also view one of our Crew Talk Videos on Mobile Equipment Operation.
