Longevity is a hot topic, with experts like Peter Attia offering a science-based medical outlook and Dan Buettner advocating for the anthropological philosophy behind Blue Zones. But beyond the theories and studies, aging well is…
Shoulder impingement is a common cause of shoulder pain that can affect your daily activities and overall mobility. If you’ve experienced discomfort in your shoulder that you think may be shoulder impingement or heard others…
In today’s fast-paced work environment, physical well-being often takes a backseat. In an attempt to combat this, companies may implement a stretch and flex routine to reduce injuries. But these routines often lack an explanation…
Pregnancy is a beautiful, life-changing experience, but it also comes with its set of physical challenges. As the body undergoes significant changes, it’s crucial for expecting parents to prioritize comfort and well-being. Ergonomic products are…
Caribbean Utilities Company Victoria has been with CUC for 8 years. Her role within CUC’s MoveSafe Program is a MoveSafe Leader, and the MoveSafe Program Coordinator. How long has your company been participating in the…
When it comes to organizing your storage spaces, ergonomics isn’t just a buzzword—it’s essential for maintaining your physical health and efficiency. One critical ergonomic principle is to store heavy items on middle shelves rather than…
In recent years, the trend of remote work has surged, especially with the advent of the global pandemic. What began as a temporary solution has become a long-term strategy for many businesses and professionals. While…
Work trucks serve as mobile offices for professionals in sectors like construction, delivery, and utilities. The hours spent in these vehicles performing various tasks can lead to discomfort and musculoskeletal issues without ergonomic intervention. A…
Are you tired of the discomfort that traditional computer mice bring to your wrists and hands? You may not have known but there are alternative ergonomic mice designed to prioritize comfort and enhance productivity during…
Kneeling mats, often overlooked, are essential tools we frequently recommend here at MoveSafe. They offer significant benefits, from providing comfort during long periods of low ground work to reducing the risk of knee-related injuries. Here,…
