We have hosted a number of Working From Home webinars in the past month and there have been some common questions. We thought it would be valuable to provide our answers: #1 What do I…
We are starting our second month of working from home. Hopefully some have hit a groove and are loving the home life; however, we know there are others still struggling to find the best home…
Tips on Working From Home If you are temporarily or newly working from home, here are some helpful tips for a better workstation set-up as well as safe working habits. #1. Chair Find a comfortable…
As I mentioned in my last post, at MoveSafe we believe that injury prevention can be encapsulated into 3 simple ideas: Prepare and Maintain the Body Prepare the Work Area and Equipment and, Healthy Movement,…
As I mentioned in my last post, at MoveSafe we believe that injury prevention can be encapsulated into 3 simple ideas: Prepare and Maintain the Body Prepare the Work Area and Equipment and, Healthy Movement,…
As ergonomists, we often receive requests from individuals in discomfort who feel that the answer to their pain is a new chair, a split keyboard, or a cool ergonomic mouse. Although there are times when…
Back pain, shoulder pain, sprain, strain, and other injuries are all too common in the workplace. Healthy posture and movements are crucial to preventing these injuries and keeping your body healthy and strong from physical…
The majority of musculoskeletal injuries in the workplace can be mitigated through effective injury prevention strategies. Musculoskeletal injuries are pain in the bones, muscles, ligaments, tendons, and/or nerves and can be either acute (short-term) or…
While going through the recent website redesign for our MoveSafeⓇ Program, I encountered an interesting problem: there is little to no stock photography depicting proper posture and movement at work. What this signals us is…
North Americans are spending more time than ever behind the wheel. On average, drivers in the United States reported spending an average of 50.6 minutes on the road driving each day. Many of us may…