Do I Need A Sit-Stand Workstation? Our staff at MoveSafe are frequently asked our opinion on “standing desks”. In this article we provide education and clarification around some common misconceptions about these types of desks…
So you bought a quarantine puppy, a COVID Canine(teen). You are not alone. With so much time spent at home due to self isolation and working from home, many individuals and families seem to have…
A quick Google search for hand and wrist pain is guaranteed to return with carpal tunnel syndrome at the top of the list. While carpal tunnel issues are prevalent in many situations, it is often…
Like many of us, you may be opting for more local outdoor activities this summer. Whether you are camping, fishing, hiking or paddling, how you move your body during these activities matters. Here are some…
You perform a wide variety of tasks at work throughout the day, but have you ever noticed just how many times you bend forward during the day? Many jobs that require manual labour have employees…
There is an overwhelming selection of office chairs on the market today. Many of them claim to be “ergonomic” but the features may only make them suitable for certain individuals. The key to a truly…
Proper ergonomic practices and safe movement habits are essential elements to ensuring employee health, safety and productivity at work. As we support our workforce in balancing working from home and working from the office, employers…
With so many desks out there, how do you go about selecting one that will work best for your home office? This blog post will provide you with some examples to guide you when selecting…
We are now starting to hear about the potential future of office work. A widely circulated article from Bloomberg references executives at BMO that indicate between 30% and 80% of their employees will continue to…
We have hosted a number of Working From Home webinars in the past month and there have been some common questions. We thought it would be valuable to provide our answers: #1 What do I…
