Caribbean Utilities Company Victoria has been with CUC for 8 years. Her role within CUC’s MoveSafe Program is a MoveSafe Leader, and the MoveSafe Program Coordinator. How long has your company been participating in the MoveSafe Program? 8 years. Since 2015. The program started right around the same time I started, so I have gotten…
When it comes to organizing your storage spaces, ergonomics isn’t just a buzzword—it’s essential for maintaining your physical health and efficiency. One critical ergonomic principle is to store heavy items on middle shelves rather than on the floor. Here’s why this simple adjustment can make a big difference: Reduces Risk of Back Injury Avoiding Excessive…
In recent years, the trend of remote work has surged, especially with the advent of the global pandemic. What began as a temporary solution has become a long-term strategy for many businesses and professionals. While remote work offers flexibility and improved work-life balance, it also presents significant cost-saving opportunities worth exploring. What Could You Buy…
Work trucks serve as mobile offices for professionals in sectors like construction, delivery, and utilities. The hours spent in these vehicles performing various tasks can lead to discomfort and musculoskeletal issues without ergonomic intervention. A focus on ergonomic design and driver habits for effective movement with MoveSafe® exercise breaks can significantly impact driver well-being and…
Are you tired of the discomfort that traditional computer mice bring to your wrists and hands? You may not have known but there are alternative ergonomic mice designed to prioritize comfort and enhance productivity during prolonged computer use. Understanding the risks of traditional mice Traditional mice with their simple design; a small palm sized symmetrical…
Kneeling mats, often overlooked, are essential tools we frequently recommend here at MoveSafe. They offer significant benefits, from providing comfort during long periods of low ground work to reducing the risk of knee-related injuries. Here, we delve into the many advantages of using kneeling mats. Enhanced Comfort and Protection A large benefit of kneeling mats…
Whether you’re typing your 100-page thesis, a report for work, or just doing everyday email and word processing, the repetitive strain of typing on a traditional computer keyboard can cause carpal tunnel syndrome, tennis elbow, and other repetitive strain injuries. Designers have created special keyboards that are more comfortable and easier to use, based on…
There’s no doubt. Fall has finally arrived on the West Coast! That means it’s time to wrap up your yard work for the season. It’s time to do your last maintenance and winterizing. We’ve compiled a list of typical fall yard work tasks and share tips for doing them safely so your yard work doesn’t…
Have you been looking for a new desk chair? In your research, you may have discovered kneeling chairs and wondered if they were suitable for back pain sufferers. Kneeling chairs were first created and marketed by Norwegian designers in the late 1970’s and early 1980’s. These chairs were influenced by sleek, simple Scandinavian design and…
Do you consciously think about your posture or technique when cycling? Unless you’re a professional cyclist, these aren’t things you usually think about, but they are essential. Tana Bullock, a Principal Consultant at MoveSafe used to be an avid cyclist. She would regularly go for 100km bike rides on the weekends. She was so passionate…
