Anchoring your shoulders is one of the elements of the MoveSafe ‘Big 3’ healthy postures and movements. When you set your shoulders in this position you are at your strongest and most stable and you will be able to preserve the longevity of your shoulders. Share this MoveSafe Moment video during your next safety meeting or tailboard.
As always, quality is important so please ensure you follow the instructions provided in the video to make sure you are using proper technique.
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Having your keyboard and mouse positioned optimally, which allows you to follow the guidelines of the MoveSafe ‘Big 3’ healthy postures and movement, is vital to preventing injury in the workplace. A keyboard and mouse…
- May 17
- < 1 min read