Anchoring your shoulders is one of the elements of the MoveSafe ‘Big 3’ healthy postures and movements. When you set your shoulders in this position you are at your strongest and most stable and you will be able to preserve the longevity of your shoulders. Share this MoveSafe Moment video during your next safety meeting or tailboard.
As always, quality is important so please ensure you follow the instructions provided in the video to make sure you are using proper technique.
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Gripping hand tools and the repetitive movements required to use them are common contributors to workplace Repetitive Strain Injuries. These injuries can occur in the back, neck, shoulder, forearm, wrist and hand. As always it…
- Feb 15
- < 1 min read