
Implementing frequent movement opportunities into your day can help keep your body happy and healthy in a seated work environment. The downloadable poster is a reminder to include quick and easy microbreaks while you are working to refresh your posture and reduce static positions.
Download Ergo Tips - Microbreaks Guide.
Subscribe To Our Monthly Newsletter
Related Articles

MoveSafe® Movement Break Series
These short follow-along exercise videos are great for your team to use for energizing the body once every hour during video conferences, webinars or meetings. As always, quality is important so please ensure you follow…
- Mar 30
- < 1 min read

MoveSafe Moment – Hand Tools
Gripping hand tools and the repetitive movements required to use them are common contributors to workplace Repetitive Strain Injuries. These injuries can occur in the back, neck, shoulder, forearm, wrist and hand. As always it…
- Feb 15
- < 1 min read
Resource Categories
Resource Archives
Ready To Learn More?
To take the next step in helping improve the health and safety of your workforce, follow the link below and fill out our brief form.
GET STARTED