How to Set Up Your Workstation Seated

January 22, 2020
MoveSafe

We have built 4 workstation set-up guides - for home office, traditional seated office, standing office and vehicle. The attached MoveSafe seated workstation set-up guide will cover off the basic principles of how to adjust your standard office workstation to encourage safe movements and postures.

Download PDF

Subscribe To Our Monthly Newsletter

"*" indicates required fields

Name*

First Last

Email*

Enter Email Confirm Email

Company Name*

Phone

This field is for validation purposes and should be left unchanged.

Knowledge Hub

More Than a Stretching Program: The Benefits of MoveSafe

In today’s fast-paced work environment, physical well-being often takes a backseat. In an attempt to combat this, companies may implement a stretch and flex routine

November 8, 2024 No Comments

Knowledge Hub

Ergonomic Pregnancy Essentials for Comfort & Well-Being

Pregnancy is a beautiful, life-changing experience, but it also comes with its set of physical challenges. As the body undergoes significant changes, it’s crucial for

October 8, 2024 No Comments

Knowledge Hub

MoveSafe Client Spotlight – Caribbean Utilities Company

Caribbean Utilities Company Victoria has been with CUC for 8 years. Her role within CUC’s MoveSafe Program is a MoveSafe Leader, and the MoveSafe Program

September 18, 2024 No Comments