We have built 4 workstation set-up guides - for home office, traditional seated office, standing office and vehicle. The attached MoveSafe seated workstation set-up guide will cover off the basic principles of how to adjust your standard office workstation to encourage safe movements and postures.
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We know that stress can make us feel overwhelmed mentally but it can also leave us feeling tired and sore physical. We typically feel the tension from stress in the muscles around our neck, shoulders…
- Dec 13
- < 1 min read