So you bought a quarantine puppy, a COVID Canine(teen). You are not alone. With so much time spent at home due to self isolation and working from home, many individuals and families seem to have collectively decided this is the perfect time to welcome a new pet and all the joys that come along with…
A quick Google search for hand and wrist pain is guaranteed to return with carpal tunnel syndrome at the top of the list. While carpal tunnel issues are prevalent in many situations, it is often used as a catchall term for any generalized hand and wrist pain. Read on and you may be surprised to…
Anchoring your shoulders is one of the elements of the MoveSafe ‘Big 3’ healthy postures and movements. When you set your shoulders in this position you are at your strongest and most stable and you will be able to preserve the longevity of your shoulders. Share this MoveSafe Moment video during your next safety meeting…
