Knee Position on Long Drives. Check your knee position when driving. Many of us turn our right foot and knee out to 2 o’clock when we drive – especially for long distances. This has the potential to create an imbalance in our hips as the muscles on the right side of our butt get shorter….
Is Your Cell Phone Winning? In the ongoing posture battle with your phone, watch out for dropping your head to see your phone down at elbow height. Dropping your head puts unnecessary stress on the tissues in your neck. Just look up ‘text neck’ sometime to learn the potential harm you are doing to yourself….
Wide, Stable Base. We need a wide stable base whenever we apply force laterally. We should never have our body weight supported by a hand tool. Two examples of injuries are (1) A worker falling forward when the impact gun he was leaning on dropped after loosening a nut; and (2) A worker falling backward…
