These short follow-along exercise videos are great for your team to use for energizing the body once every hour during video conferences, webinars or meetings. As always, quality is important so please ensure you follow the instructions provided in the video to make sure you are using proper technique. MoveSafe® Movement Break #1 The exercises…
Last March we wrote an article called Ergonomics @ Home answering all of the immediate work from home concerns. Over the last year, we have fielded many questions and calls regarding home office furniture and how best to set up a home office. Read on for home office ergonomics tips to make your workday more…
