Proper ergonomic practices and safe movement habits are essential elements to ensuring employee health, safety and productivity at work. As we support our workforce in balancing working from home and working from the office, employers must also protect the health of their employees from preventable musculoskeletal injuries. Ergonomic concerns have the potential to escalate into…
With so many desks out there, how do you go about selecting one that will work best for your home office? This blog post will provide you with some examples to guide you when selecting a new desk and modifications you may be able to make to your existing desk to ensure the best ergonomic…
This is the final video of our four Refresh Break Routines that we developed for the 2020 Western Energy Institute (WEI) Conference. This conference was held virtually and our videos were used in all sessions as part of the ‘Movement Break Program’. Follow along with the video below. As always, quality is important so please…
This video is one of four Refresh Break Routines that we developed for the 2020 Western Energy Institute (WEI) Conference. This conference was held virtually and our videos were used in all sessions as part of the ‘Movement Break Program’. Follow along with the video below.. As always, quality is important so please ensure you…
