Tips on Working From Home If you are temporarily or newly working from home, here are some helpful tips for a better workstation set-up as well as safe working habits. #1. Chair Find a comfortable chair option that will provide you with back support in an upright and slightly reclined position. This means the hips…
As I mentioned in my last post, at MoveSafe we believe that injury prevention can be encapsulated into 3 simple ideas: Prepare and Maintain the Body Prepare the Work Area and Equipment and, Healthy Movement, with proper postures and movement patterns. In part 3 of this 3 part blog post, we will review the ‘Big…
As I mentioned in my last post, at MoveSafe we believe that injury prevention can be encapsulated into 3 simple ideas: Prepare and Maintain the Body Prepare the Work Area and Equipment and, Healthy Movement, with proper postures and movement patterns. In part 2 of this 3 part blog post, we explore the idea of…
As ergonomists, we often receive requests from individuals in discomfort who feel that the answer to their pain is a new chair, a split keyboard, or a cool ergonomic mouse. Although there are times when each of these items can help, the cause of discomfort often lies in the posture of the user, the positioning…
What’s Possible With Movesafe’s Workstation Setup Guide? Setting up a home office with existing equipment takes some creativity, but it is possible! Use the Movesafe home office workstation set-up guide to walk through the important steps of setting up your home office workstation(s) to encourage safe movements and postures. Download Workstation Setup Guide for Home…
As you know we believe that injury prevention can be encapsulated into 3 simple ideas: #1 Prepare and Maintain the Body, #2 Prepare the Work Area and Equipment and #3 Moving Safely, with the correct postures and movement patterns. Download PDF Subscribe To Our Monthly Newsletter Name* First Last Email* Enter Email Confirm Email Company…
