As you know we believe that injury prevention can be encapsulated into 3 simple ideas:#1 Prepare and Maintain the Body, #2 Prepare the Work Area and Equipment and #3 Moving Safely, with the correct postures and movement patterns.

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Fall yard work tips that aren’t a literal pain in the neck!
There’s no doubt. Fall has finally arrived on the West Coast! That means it’s time to wrap up your yard work for the season. It’s
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