Sleep Ergonomics Although sleep may seem like a harmless necessity of life, it is important to respect that it still poses a risk for injury like any other activities we perform. Some risk factors for musculoskeletal injuries include: awkward postures, prolonged static positions, and contact stress. We encounter all of these factors as we sleep,…
Is Your Kids’ Smart Phone a Pain in the Neck? Question: How much does a typical head weigh? Answer: Nope it’s not 8lbs….the Jerry Maguire movie was wrong! In fact, a typical head weighs 10-15lbs, that’s almost the weight of a 10 pin bowling ball. Now imagine gluing that bowling ball onto the end of…
