Let me begin by whole heartedly admitting I am by no means an expert in the area of productivity or habit formation. This year, rather than a New Years resolution that I will most likely put off until December when it’s too late to achieve, or fail before the snow melts, I have decided to…
Gripping hand tools and the repetitive movements required to use them are common contributors to workplace Repetitive Strain Injuries. These injuries can occur in the back, neck, shoulder, forearm, wrist and hand. As always it is vital that workers use the ‘Big 3’ healthy postures and movements while performing work tasks. The following videos provide…
