Working from home has become the new normal for many people with the management of “temporary” work environments becoming the longer-term reality. Our home office ergonomics webinar is suitable for teams of all sizes and is designed to encourage healthy posture and lifestyle habits outside of the traditional office environment.
This remote education session will provide participants with practical knowledge about how to set themselves up correctly in their home work space and how to work safely. We will focus on the importance of integrating lots of movement breaks into your day and how to use your available furniture to create a usable workstation. We will explore different workstation options and the importance of using more than one set-up to vary working postures. We’ll also cover safe ergonomics behaviours, best practices, and will get everyone up to practice recovery exercises as a group.
Our clients have found great value in an education session followed by individual spot checks. As we adapt this for remote home office work, we recommend you combine this session with our Remote Home Office Spot Check service where we meet one-on-one with employees online to ensure they have integrated the knowledge provided in the team session.
If you are responsible for an organization or team, we will work with you to customize the session goals to integrate your company policies and reinforce realistic expectations for your employees. Contact us to get started.