To stay healthy, we need to interrupt sustained sitting with movement to give our body what it needs. This interrupt poster is one example of the education material we provide our office clients to encourage movement to help undo the negative effects of prolonged sitting.
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Gripping hand tools and the repetitive movements required to use them are common contributors to workplace Repetitive Strain Injuries. These injuries can occur in the back, neck, shoulder, forearm, wrist and hand. As always it…
- Feb 15
- < 1 min read