To stay healthy, we need to interrupt sustained sitting with movement to give our body what it needs. This interrupt poster is one example of the education material we provide our office clients to encourage movement to help undo the negative effects of prolonged sitting.
Knowledge Hub
Fall yard work tips that aren’t a literal pain in the neck!
There’s no doubt. Fall has finally arrived on the West Coast! That means it’s time to wrap up your yard work for the season. It’s
Read More »
October 20, 2023
No Comments
