If we perform everyday, common tasks with ‘Big 3’ principles, we can use our physical tasks to stay strong and healthy. The attached handout is an example of how we highlight healthy posture and movement through our “It Matters” posters.
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Why Middle Shelves Are the Optimal Choice for Storing Heavy Items
When it comes to organizing your storage spaces, ergonomics isn’t just a buzzword—it’s essential for maintaining your physical health and efficiency. One critical ergonomic principle
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