This document outlines a process more focussed on sustainment that closely resembles the key steps many of our large office clients implement in their office ergonomics program.
For decades, MoveSafe has been helping individuals reduce musculoskeletal discomfort through ergonomic assessments and movement training. But did you know that eye discomfort and muscle
The Jefferson Curl is a highly debated exercise in the world of strength training, mobility, and injury prevention. The exercise is a slow, weighted spinal
Over the past ten years, FortisAlberta’s MoveSafe program has evolved into one of the company’s most successful and enduring health and safety initiatives. What began