Suitable for teams of all sizes, this interactive session is focused on using available home furnishings to establish a good ergonomic home office set-up and encourage healthy postures and movements.
Participants will gain practical knowledge on how to use their bodies properly and how to implement healthy movement habits to improve their quality of life.
Participants will learn how to set up their workstation to encourage healthy positioning as well as learn practical habits for movement so they can “give their body what it needs while still getting their work done”.
The best value for your committee is to learn how to create awareness around healthy posture and movement to prevent soft tissue injuries.
In training employees to assess risk, we focus on removing barriers to healthy posture and movement.
