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MoveSafe Fundamentals – Dynamic Big 3

MoveSafe Fundamentals – Dynamic Big 3

As you know we believe that injury prevention can be encapsulated into 3 simple ideas:

  1. Prepare and Maintain the Body
  2. Prepare the Work Area and Equipment and
  3. Moving Safely, with the correct postures and movement patterns.

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As you know we believe that injury prevention can be encapsulated into 3 simple ideas: #1 Prepare and Maintain the Body, #2 Prepare the Work Area and Equipment and #3 Moving Safely, with the correct postures and movement patterns.

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