Pay Invoice

Contact us

Search
Close this search box.
Get Started

Whole Body Routine #1

Back to All

Whole Body Routine #1

This video is one of four Refresh Break Routines that we developed for the 2020 Western Energy Institute (WEI) Conference. This conference was held virtually and our videos were used in all sessions as part of the 'Movement Break Program'. Follow along with the video available below.

Play Video

As always, quality is important so please ensure you follow the instructions provided in the video to make sure you are using proper technique.

Subscribe To Our Monthly Newsletter

  • This field is for validation purposes and should be left unchanged.

More Articles

Resource Categories

WordPress Lightbox
Subscribe To Our Newsletter
Receive regular email updates on 'How to Give Your Body What it Needs' to stay healthy at work.
Sign up now!
No Thanks
Thanks for signing up. You must confirm your email address before we can send you. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×
Subscribe To Our Newsletter
Receive regular email updates on ergonomics as well as healthy posture and movement concepts.
Sign up now!
No Thanks
Thanks for signing up. You must confirm your email address before we can send you our newsletter. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×