Lunch and Learn training sessions are a good way to provide ergonomics information to a group or larger audience. The sessions are lively and interactive, focusing on providing workers with the tools and knowledge to work safely in front of a computer. The sessions include practical information that employees can use to make immediate changes to their work area as well as behavioural habits to help reduce discomfort.
While our most popular Lunch and Learn session is Basic Office Ergonomics, we offer a variety of specialty sessions, such as Office Mindfulness, Road Warrior Ergonomics (for travellers), and Basic Ergonomics focused on sit/stand solutions, laptop use, or other particular equipment. Call us to learn how we can tailor the training to meet your specific office needs.
Our clients have found great value in this session packaged with our Office Spot Check service where we spend about 15 minutes with each employee afterwards to ensure they have integrated the knowledge provided in the session.
These training sessions can also be conducted virtually with your group. Contact us to discuss how this would work for you.
How to set up their desk, chair, monitor, keyboard, mouse and other equipment correctly to support optimal postures.
The importance of creating movement opportunities for sedentary work, including active sitting, regular interrupt activities and breaks away from the computer.
Optimal posture and movement habits for computer work as well as common tasks with emphasis on our ‘Big 3’ fundamentals which are:
MoveSafe is an exceptional program that is delivered by an equally exceptional team. Our employees were thrilled with the training they received and embraced the program wholeheartedly. The team at MoveSafe went above and beyond to ensure that our program launch was seamless and stress-free. What sets MoveSafe apart is their dedication to providing a personalized and attentive approach that catered to our company’s specific needs. We really felt like the MoveSafe team was there for us every step of the way ensuring the program was a success.
If you see our approach as a good fit for your organization’s needs, please reach out to us.
A one-on-one virtual ergonomics assessment specifically for home office workers. Designed to prevent and reduce joint and muscle pain associated with poor home office ergonomics.
The best value for your committee is to learn how to create awareness around healthy posture and movement to prevent soft tissue injuries.
Employees receive a thorough workstation evaluation, equipment adjustment assistance, healthy posture and movement coaching as well as a comprehensive report.
