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Office Ergonomics: Self Assessment Tool

Optimize Computer Workstation Ergonomics

Create comfortable workspaces that keep employees feeling their best while working at their corporate or home offices.

Work-related musculoskeletal disorders are among the most frequently reported causes of lost or restricted work time, but these injuries are easily prevented. A participatory ergonomics approach that involves each employee ensuring their workstation is set-up to best suit them is an excellent starting point for those looking to enhance not only employee health and wellness but improve productivity as well.

What's Included?

1. Step-by-step guided questions with videos and pictures that walks workers through all aspects of an ergonomic workstation including:

  • Chair set up
  • Keyboard & mouse positioning
  • Monitor height & positioning
  • Work area & layout
  • Posture & movement habits

2. An emailed summary of the self assessment tool results with detailed ergonomic equipment recommendations to solve basic ergonomic concerns.

3. A downloadable comprehensive resource booklet that contains visual workstation set-up guides, a series of exercises chosen specifically for office workers and additional helpful tips for healthy movement and posture at work and at home.

Register for yourself?

Purchase our Self-assessment Tool online today for healthy movement and posture at work and at home.

Get it today

Register for your team?

Fill out the form below and one of our Ergonomic Consultants will be in touch. We’ll work with you to customize a process that fits your needs while integrating your company’s policies. 

Get Started below! or call us at 1-800-688-6604

What's the cost?

$39.99 + GST

Ask us about our package discounts if you have a team of over 15 employees!

Register for Your team

Fill out the form below and one of our Ergonomic Consultants will be in touch. Book for yourself or your entire team. We’ll work with you to customize a process that fits your needs while integrating your company’s policies. 

Get Started below! or call us at 1-800-688-6604

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Dan Austin, Electric Meter Shop Manager

MoveSafe is an exceptional program that is delivered by an equally exceptional team. Our employees were thrilled with the training they received and embraced the program wholeheartedly. The team at MoveSafe went above and beyond to ensure that our program launch was seamless and stress-free. What sets MoveSafe apart is their dedication to providing a personalized and attentive approach that catered to our company’s specific needs. We really felt like the MoveSafe team was there for us every step of the way ensuring the program was a success.

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Suitable for teams of all sizes, this interactive session is focused on using available home furnishings to establish a good ergonomic home office set-up and encourage healthy postures and movements.

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Participants will learn how to set up their workstation to encourage healthy positioning as well as learn practical habits for movement so they can “give their body what it needs while still getting their work done”.

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