Office Ergonomics: Self Assessment Tool
A guided step-by-step tool that allows individuals to identify and resolve basic ergonomic concerns at their computer workstation.
Optimize Computer Workstation Ergonomics
Create comfortable workspaces that keep employees feeling their best while working at their corporate or home offices.
Work-related musculoskeletal disorders are among the most frequently reported causes of lost or restricted work time, but these injuries are easily prevented 1. A participatory ergonomics approach that involves each employee ensuring their workstation is set-up to best suit them is an excellent starting point for those looking to enhance not only employee health and wellness but improve productivity as well.
What's Included?
1. Step-by-step guided questions with videos and pictures that walks workers through all aspects of an ergonomic workstation including:
- Chair Set Up -
- Keyboard & Mouse Positioning -
- Monitor Height & Positioning -
- Work Area & Layout -
- Posture & Movement Habits -
2. An emailed summary of assessment results with detailed ergonomic equipment recommendations to solve basic ergonomic concerns.
3. A downloadable comprehensive resource booklet that contains visual workstation set-up guides, a series of exercises chosen specifically for office workers and additional helpful tips for healthy movement and posture at work and at home.
What's THE COST?
Ask us about our package discounts if you have a team of over 15 employees!
Register for yourself or your team
Fill out the form below and one of our Ergonomic Consultants will be in touch. Book for yourself or your entire team. We’ll work with you to customize a process that fits your needs while integrating your company’s policies.
Get Started below! or call us at 1-800-688-6604
I really appreciate your efforts, and I agree fully with all the concepts you teach. There is nothing more that I would love, than to get the culture of everyone here in woodlands to be proactive about preparing yourself physically for the job – office or fieldwork…it’s the root to many of the injuries we see.
Kerri Simmons / Safety and FMS Coordinator, Canfor
Related Services
Office Spot Checks
Employees without significant concerns will benefit from a short workstation review to reinforce healthy habits, adjust furniture and equipment and identify workstation risks that may need to be addressed.
MoveSafe® Engage Training
Participants will gain practical knowledge on how to use their bodies properly and how to implement healthy movement habits to improve their quality of life.
MoveSafe® Virtual Movement Screen
A guided step-by-step movement analysis partnered with a confidential consultation to review your result and provide personalized exercises to improve/enhance your function.
