Participants will learn how to set up their workstation to encourage healthy positioning as well as learn practical habits for movement so they can “give their body what it needs while still getting their work done”.
A one-on-one virtual ergonomics assessment specifically for home office workers. Designed to prevent and reduce joint and muscle pain associated with poor home office ergonomics.
Employees receive a thorough workstation evaluation, equipment adjustment assistance, healthy posture and movement coaching as well as a comprehensive report.