Ashley Cross CAT(C)

Lead Consultant

Ashley provides injury prevention and injury management services to MoveSafe clients on North Vancouver Island. Her role in teaching people how to give their body what it needs to stay healthy has an important impact beyond the workplace in the community as it is under-served by manual therapists.
Ashley spent her youth as a competitive athlete which drove her passion for learning how to optimize physical well being. Athletic Therapy was a natural path combining her love of sports and biomechanics. She enjoys educating others on proper movement mechanics to help prevent potential injury as well as helping individuals to work through and recover from chronic or acute injury.
When Ashley is not helping others she can be found to challenging herself with new activities such as dirt biking and fly fishing. She also enjoys creating healthy meals and curling up with a good book.