Search
Close this search box.

Office Ergonomics – Keyboards & Mice

Office Ergonomics – Keyboards & Mice

Keyboard and mouse

Having your keyboard and mouse positioned optimally, which allows you to follow the guidelines of the MoveSafe ‘Big 3’ healthy postures and movement, is vital to preventing injury in the workplace. A keyboard and mouse that are positioned improperly may result in awkward shoulder postures, which can cause tension and discomfort in the muscles and joints of the neck, shoulders, and upper back, or may lead to awkward wrist positions resulting in tendonitis or carpal tunnel.

This three part video series that will teach you the optimal position for your keyboard and mouse as well as show you some of the alternative ergonomic products that are available on the market and when it is appropriate to use them.

Optimal Keyboard and mouse position

Learn how to determine what the optimal height for a keyboard and mouse should be.

Play Video

Alternative Ergonomic Keyboards

Learn the difference between a standard, short/compact, short financial, or split keyboard and who they may work best for.

Play Video

Alternative Ergonomic Mice

Learn about the unique types of mice on the market including vertical and trackball mice as well as the optimal mousing technique.

Play Video

Are you interested in a home office ergonomics assessment?

We offer a customized virtual ergonomics assessment specifically for home office workers.
One-To-One

More Articles

Knowledge Hub
D. Coates

Optimizing Work Truck Ergonomics

Work trucks serve as mobile offices for professionals in sectors like construction, delivery, and utilities. The hours spent in these vehicles performing various tasks can
Read More »

Resource Categories

WordPress Lightbox
Subscribe To Our Newsletter
Receive regular email updates on 'How to Give Your Body What it Needs' to stay healthy at work.
Sign up now!
No Thanks
Thanks for signing up. You must confirm your email address before we can send you. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×
Subscribe To Our Newsletter
Receive regular email updates on ergonomics as well as healthy posture and movement concepts.
Sign up now!
No Thanks
Thanks for signing up. You must confirm your email address before we can send you our newsletter. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×