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Individual Office Ergonomics Services – AB

Office Ergonomics Self-Assessment Tool

Our user-friendly, step-by-step guide is designed to help you optimize your computer workstations for maximum comfort and productivity. Through a series of informative videos and corresponding questions, you will learn to fine-tune your setup, ensuring you follow essential ergonomics principles. The assessment tool will cover:
  • Chair set up
  • Keyboard & mouse positioning
  • Monitor height & positioning
  • Work area & layout
  • Posture & movement habits
This self-guided walkthrough takes just 30 minutes to complete, allowing users to conveniently adjust their home or corporate office workstations. Upon completion, a detailed report highlighting workstation concerns and offering potential solutions will be generated.

Take control of your workspace comfort and productivity with our Ergonomics Self-Assessment Tool - your path to a healthier and more efficient work environment.

One-on-One Workstation Ergonomics Assessment

Our consultants conduct thorough assessments of your work area, identifying and mitigating immediate musculoskeletal injury (MSI) risks. If needed, we recommend alternative ergonomic equipment to optimize your setup.

Our coaching goes beyond the workstation, guiding you on optimal postures and behaviors to alleviate MSI symptoms and foster overall healthy posture and movement habits. Tailored individual stretches are provided to address specific discomforts.

Whether in-person or virtually, our 45-60 minute assessments cater to both corporate and home offices. Following the assessment, a comprehensive report outlining identified risks and proposed solutions will be provided.

Invest in your health and productivity – with MoveSafe®, a more comfortable and ergonomic workspace is just a consultation away.


Email us at info@movesafe.com to schedule your individualized ergonomics assessment and improve your workday comfort!

Corporate Ergonomics Support

Do you want your coworkers to share in the comfort that comes with an ergonomically sound workstation?

We can help them too!

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