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Home Office | MoveSafe

Preventing injuries in your home office

Do you work from home? Are you less productive working from home because you’re in pain? Whether your home office is a dedicated home office with a desk or the kitchen table, ergonomics are important to help you reduce strain and injury to your soft tissues so you can feel good and perform your best. 

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How MoveSafe® helps

MoveSafe® has been using self-assessment tools, training, and consultations to help workers reduce injuries for over 25 years. Our programs and consultations help you create a home office that is conducive to productivity while minimizing your chances of avoidable soft tissue injuries.

Why Home office ergonomics is important

Our home offices aren’t always set-up ergonomically for our comfort. Ensuring your home office is designed and laid out to ensure proper posture and allowing space for interrupt breaks (stretches and purposeful movements) is essential to your work success. Here are the top 3 benefits of implementing an ergonomics and movement program when working from home:

Reduces pain and preventable soft-tissue injuries

Minimizes your lost pay due to booking off work due to pain and injury.

Increases productivity to support potential career advancement

How to Minimize Home Office Injuries

The MoveSafe Program® and support revolve around 3 steps to minimize or prevent soft tissue injuries when working from home:

Prepare and maintain the body

Prepare the work area, tools and equipment

Move safe with the ‘Big 3’

Ready to work safer (and better) in your home office?

Register for our services and training for remote or home-based workers.

© 2023 Ergo Risk Management Group Inc.

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