The resource below provides 4 movement break routines to assist in refreshing and maintaining the body. These routines provide great options for incorporating movement breaks

We have built 4 workstation set-up guides – for home office, traditional seated office, standing office and vehicle. The attached MoveSafe seated workstation set-up guide

The MoveSafe vehicle set-up guide covers the basic principles of how to adjust your workstation to encourage safe movements and postures. Click the link below to also view one of our Crew Talk Videos on Mobile Equipment Operation.