Cellphones and other mobile devices have become integral parts of our lives and we are spending more and more time using them. It is imperative that we keep our heads up and tuck our chins while using these devices for extended periods of time to reduce neck and upper back strain. Download this free poster to use as a reminder to prevent ‘text neck’ while using your mobile devices.
There’s no doubt. Fall has finally arrived on the West Coast! That means it’s time to wrap up your yard work for the season. It’sRead More »