Downloads & Videos
Movesafe Fundamentals Big 3
As you know we believe that injury prevention can be encapsulated into 3 simple ideas: #1 Prepare and Maintain the Body, #2Prepare the Work Area and Equipment & 3# Moving Safely, with the correct postures…
- Mar 24
- < 1 min read
Interrupt Poster Seated
To stay healthy, we need to interrupt sustained sitting with movement to give our body what it needs. This interrupt poster is one example of the education material we provide our office clients to encourage…
- Jan 22
- < 1 min read
It Matters – Shovelling
If we perform everyday, common tasks with ‘Big 3’ principles, we can use our physical tasks to stay strong and healthy. The attached handout is an example of how we highlight healthy posture and movement…
- Jan 22
- < 1 min read
How to Set Up Your Vehicle
The MoveSafe vehicle set-up guide covers the basic principles of how to adjust your workstation to encourage safe movements and postures. Click the link below to also view one of our Crew Talk Videos on Mobile Equipment Operation.
- Jan 22
- < 1 min read
How to Set Up Your Workstation Seated
We have built 4 workstation set-up guides – for home office, traditional seated office, standing office and vehicle. The attached MoveSafe seated workstation set-up guide will cover off the basic principles of how to adjust…
- Jan 22
- < 1 min read
